Sacred Paths Yoga Instruction
Geoff received his 200hr yoga training from Sacred Paths Yoga and studied in Bali, Indonesia. His training was quite varied, with a focus in Vinyasa flow, restoration and meditation. He is naturally drawn towards the healing aspects, bringing back flexibility from stiffness, remembering balance, and moving at a slow, steady pace. He loves to incorporate essential oils, music, and the art of touch to induce a rejuvenating practice. He utilizes his theater performance training and voice to strengthen his presence as a guide during the practice.
He currently offers 1 hour private lessons including a guided meditation, or 30 minute condensed lessons, in person or on webcam.